I saw reduced pain, weight loss, a huge increase in energy and optimism and joy I hadn't felt for years. Pain continued to disappear, I lost 30 lbs, I actually began to sleep and awaken refreshed. I was able to stop my prescription meds for sleep and anxiety. My thyroid numbers improved as did blood sugar and cholesterol. I am about to leave on a hiking and horseback riding vacation I would never have been able to manage five months ago.
Almost immediately the pain started to lessen. Within just a few days I could see the scale start to move DOWN. Then I noticed my clothes started to feel looser. I could think with clarity instead of all that fog. Soon I noticed I could cook a whole meal from prep to dishes without sitting down to rest.